A Nurse Practitioner Is Uneasy With Her Dreadful Depression And Comes To The Conclusion To Quit Drinking

For the past three years Carolyn has been a RN at a large urban hospital. As a professional nurse, she evidently knew what to tell her patients concerning their health problems but in her personal life, then again, she without a doubt didn't practice what she preached. For instance, she regularly drank quite heavily, she hardly ever exercised, she smoked one-and-a-half packs of cigarettes on an everyday basis, and she was roughly forty-nine pounds overweight.

One night on her way to work, Carolyn got into a car accident. Because the accident was her fault and since her speech was garbled when she spoke, the arresting policeman administered a breathalyzer test. In concurrence with standard law enforcement operating procedures, when a person becomes involved in a traffic accident and fails to pass an alcohol test, the person has to spend at least four hours in the municipal jail.

In reality, Carolyn should have known better than to drive after she was drinking because she recently went to an alcohol abuse awareness class at the hospital that focused on statistics, issues, and information about long term alcohol effects such as the following: DUIs, alcohol poisoning, binge drinking, and the primary differences between alcohol abuse and alcohol dependency.

It almost goes without saying that Carolyn was feeling a lot of shame about her traffic accident. Additionally, she experienced quite a bit of shame about the fact that the accident was her fault. And perhaps worst of all she was feeling quite a bit of shame about the fact that she was driving while under the influence. As Carolyn contemplated this event, then again, she knew how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any case, Carolyn's humiliation about her traffic accident made her reexamine her life and make some remarkable and positive alterations. First, she was going to refrain from drinking in an excessive manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a diet. And fourth, she was going to start exercising.

As distressed and depressed as Carolyn was about the total automobile accident circumstance, she used this dreadful experience as a catalyst for healthy change. Moreover, she used her negative experience as a real source of revelation that she had been neglecting her own health while she openly told other people how to live in a more healthy manner. At last, she finally saw the two-facedness in her behavior and decided that she would live her life as a positive example for the patients she treated at the hospital.

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